health coaching

"When I first met with Lindsey my hopes were of talking about nutrition and how to integrate a better diet into my life.  She has since led me on a journey that not only includes diet, but also a lifestyle that involves personality enrichment as well.  She has continued tailoring a program for me and I've made great strides following her advice."
​-Holly

meditation

"Lindsey is a teacher who creates an exceptionally welcoming practice by creating an atmosphere that fosters growth and development both spiritually and physically. Lindsey is able to lead a class successfully while still applying individual focus to each student, making sure all who participate keep proper alignment. She is a well rounded teacher who provides a well rounded practice for beginner to advanced." -Mika

yoga

"I have been impressed with Lindsey's knowledge of yoga and her gentle manner of teaching.  She is always ready to answer a question, and to help in a pose.  I would heartily recommend Lindsey as a teacher, for anyone new to yoga, or anyone wanting to advance their yoga practice."
-Rob